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The cuff should be firmly secured but not too tight – just enough so that it is difficult to slide 2 fingers under the cuff. OMRON’s digital Blood Pressure Monitors use the Oscillometric method of blood pressure measurement that detects your blood’s movement through your brachial artery and converts this movement into a digital reading. All of the upper arm cuffs we recommend are easy to put on and use with one hand.
The monitor itself weighs only 1 pound, making it easy to use on the go. It runs on battery power, too, so you don’t have to worry about keeping it charged every day. The OMRON 3 Series Upper Arm home blood pressure monitor is designed for accuracy and stores 14 blood pressure readings for one user and includes a wide-range D-ring cuff…
Position yourself in a sitting position so that your palm is facing upward. Make sure that the tubing isn’t tangled and runs seamlessly from the cuff to the monitor. When the strap is tightened, you shouldn’t be able to move it around, but it shouldn’t be squeezing your arm. As a good rule of thumb, you omron 5 series want to be able to fit no more than one finger under it. If each arm presents different numbers, talk to your doctor to make sure you’re getting an accurate reading from your monitor. The most important thing is to measure around your upper arm and choose a monitor that comes with the correct size cuff.
Remember, according to the Mayo Clinic, home monitoring your blood pressure isn’t a substitute for a visit to a medical professional. Additionally, the Hypertension Indicator feature displays a “HIGH” symbol if your systolic measurement reaches 130 mmHg or above, and/or if your diastolic measurement reaches 80 mmHg or above. Content on healthproductsforyou.com is for information only and should not be used as medical advice, to diagnose, or treat patients. The use of this website is subject to our shopping terms and privacy policy.
Fortunately, the best blood pressure monitors have simplified the entire process, so keeping track of your numbers is easier than ever. Our test began with Dr. Sheikh, a neurologist and Verywell Medical Expert Board member, taking a baseline blood pressure reading for each tester. After the baseline readings were recorded, our testers rested for 10 minutes before attaching the designated monitor to their right arms and getting a first reading. Once the first reading was recorded, our testers waited another 5 minutes before taking a second reading.
Comparison Display – Dual LCD screen display enables side-by-side viewing of your current reading compared to your previous reading. High blood pressure also affects different racial and ethnic groups unequally in the U.S. Notably, 56 percent of Black adults have hypertension, compared with 48 percent of white adults, according to the CDC.
Additionally, if you struggle with have limited mobility, a cuff that keeps its shape and doesn’t require a lot of strength to wrap around your arm. We loved the fit of this monitor’s cuff, which holds its cylindrical shape at all times and makes it easy to fit properly onto your arm. This makes it great for those with limited mobility and keeps setup quick and fuss-free.
When shopping for a blood pressure monitor, take your vision and preferred method of data display into consideration. You’ll want to find a monitor that displays large, bright readings, or one that can easily pair to an app. Additionally, if you’re purchasing your monitor for multiple users, take data storage into consideration.
A healthy range is 84 or less; anything above is considered within hypertension range. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Ashleigh is the director of commerce for the Health Group at Dotdash Meredith where she oversees health, fitness, family, and mind content.