It’s also nice that it doesn’t require electricity, Wi-Fi, a subscription or special shoes in order to ride it. We have to dock this mini exercise bike some points right out of the gate for having a circular pedal motion. The circular motion is tougher on the knees than an elliptical. It also raises your knees up higher, boosting the chances that you’ll hit them on bottom of your desk. In contrast to the circular pedal motion, you can find ellipticals on the cycle desk market that keep your knees lower and offer less strain. See our review of the Cubii, for instance, or the FitDesk.
But the Premium Indoor Cycling Smart Stationary Bike from Sunny Health and Fitness makes immersive riding accessible to more people. This indoor bike, which is really more of a spin bike, has a 44-pound flywheel, clip-in/caged foot pedals, and micro-adjustable resistance that’s controlled by an easy-to-use tension knob. There aren’t specific levels of resistance, but you can make your ride easier or harder by turning the knob to the left or right. What was truly missing from this indoor cycling bike for me was a cadence monitor of some sort or RPM or resistance indicator. I also looked at my heart rate monitor to gauge my efforts, particularly because I’m pregnant and didn’t want to overexert myself. If you are completely new to indoor cycling, it might take some time to gauge your resistance levels and speed on this bike that doesn’t have a monitor to show you how you’re doing.
Finally, my Sunny bike also made a slight grinding sensation and noise when I pedaled—remember, I had the version with the chain drive, so it’s possible that the one with the belt may be quieter. This grinding feeling also meant that the pedal strokes didn’t feel totally smooth, with some friction every time I pushed and an occasional hitch in the rotation. This is more of an annoyance Costway Folding Treadmill than a technical issue, though, and may simply be a matter of getting used to. The bike is also really easy to adjust for your body size. Both Sunny bike versions come with pedals that have cages, which are to be used with regular sneakers. On the flip side, if you want to use cycling shoes with the bike, you can buy cleat-compatible pedals and install them yourself.
Expert tips and tricks we’ve accumulated from years of using and reviewing active workstation gear. By signing up via text, you agree to receive recurring marketing text messages from Shop Premium Outlets at the mobile number provided, including messages sent by autodialer. View our Privacy Policy , Terms of Service and Messaging Terms. Once purchased, the Extend Protection Plan is activated after the 180-day Limited Warranty on Other Parts & Components ends. This warranty will not cover any damages that might be caused by the product. Only in the event that a replacement part will not resolve the issue, Sunny Health & Fitness will look into alternate solutions.
These sources offer endless amounts of recipes, detailed workouts, health tips, and other information to help customers lead a healthier, more balanced life. From treadmills to cycle bikes, and everything in between, Sunny Health & Fitness has a wide array of fitness products for both home user consumers and fitness elite pros alike. They carry only the finest exercise and health equipment from top manufacturers in Taiwan and China.
Customers can purchase workout equipment directly from SunnyHealthFitness.com. Based on our findings, it may be best to look at other brands that have stood the test of time. However, if you’re itching to cut down your workout-related expenses, Sunny Health & Fitness could be a viable option to help save you some money while still getting that beach bod.
It has a padded seat with a ventilated back that promotes airflow and prevents you from overheating. The back also has curved lumbar support to prop you up as you ride. However, the adjustments are limited—the seat can be moved forward or backward, but there are no tilt or handlebar adjustments. We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission.
Top-quality, astounding craftsmanship, industry-leading ideas, Sunny Health & Fitness stands behind the quality of every product they carry. Enjoy running year round with the Sunny Health & Fitness SF-T4400 Treadmill, which features a 2.2 HP drive system that lets you reach speeds of up to 9 mph and 3 manual incline settings for customizable intensity. The pulse-grip heart rate monitor keeps track of your heart rate, while the 9 preprogrammed workouts and 4 customizable workouts let you adapt your routine to your goals. Version has a MSRP of $359.98, has a 40-pound flywheel as well as a performance monitor, pulse sensors, and a device holder so you can place your phone or device on the handlebar area. If you’re looking for a Sunny Bike with more bells and whistles, this could be a great option. But if all you want is a basic exercise bike to work up a sweat, this model should fit your needs.
If you want us to review a specific rowing machine from Sunny Health and fitness, let us know in the comments. For a full workout routine, we recommend starting with the Sunny Health & Fitness SF-B1002 bike to get your heart rate up before getting into the heavier stuff. When your workout is done, this seat also helps stretch out those stiff muscles for optimal recovery. When you’re ready to kick-start your healthy lifestyle, head on over to the brand’s blog to find killer workouts to pair with your new equipment. Moving forward in my Sunny Health & Fitness review, I will take a look at some of its best-sellers. The Air+ Magnetic Rowing Machine has specs that rival much more expensive models.