Just a few minutes of hard rowing (or heck, 90 seconds, if you’re rowing hard enough) can redline your heart rate, but the activity does more than that too. It’ll also fire up your glutes and hamstrings, build critical mid-back strength, and activate your biceps and forearms with every stroke. Act fast to save over $140 on this piece of home gym equipment with thousands of five-star reviews. It won’t give you the same immersive experience as connected bikes , and it has a few flaws that might put some people off. However, if you don’t expect it to perform as well as more expensive bikes and don’t mind doing some little maintenance, the Sunny bike could be a terrific choice. If you’re going to use wearables and apps to track your fitness, you may not mind the lack of computer on this bike.
The products featured in this article have been independently reviewed. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. The Sports Illustrated editorial team is not involved in the creation of this content.
Overall, we found that riding this indoor bike was extremely smooth. We didn’t notice any jerking or wobbling when riding, which helped keep our workouts going without any hiccups. The 40-pound flywheel helps to keep it running smoothly, supports speed and stability, and maintains momentum. Sunny Health & Fitness offers customers a 30-day window to return their products. Items must be unused and in their original packaging in order to be deemed eligible.
However, you can always switch the pedals out should you desire. The handlebars adjust vertically, which we found was helpful, especially since more than one person in our household was using the bike. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact maxkare treadmill checkers. Fact checkers review articles for factual accuracy, relevance, and timeliness. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Content is fact checked after it has been edited and before publication.
I also looked at my heart rate monitor to gauge my efforts, particularly because I’m pregnant and didn’t want to overexert myself. If you are completely new to indoor cycling, it might take some time to gauge your resistance levels and speed on this bike that doesn’t have a monitor to show you how you’re doing. If you’re looking for a great way to get in a full-body workout without having to leave the house, a rowing machine is your answer. This device offers a host of benefits, including the ability to burn calories while being easy on the joints.
This Sunny Health & Fitness spin bike review will go over a few of its most popular bikes to help you get started. I will be selling the bike on Facebook Marketplace, with full disclosure of Sunny’s terrible customer service and antiquated return policy. Customer service person said could not find in the system and would send to techs. Watched some videos and self-diagnosed that lower control board needs to be replaced. We followed up with the claim started on the model SF-B1851, after reviewing the claim at length we have processed the replacement part needed on the unit and have provided instructions.
Learn how to support your stands from the inside out. Our product picks are editor-tested, expert-approved. Better yet, this bike has proven to last for cyclists who ride thousands of miles per year and pedal vigorously. Even larger users find that this bike takes anything they throw at them. The front and back stabilizers , pedals, handlebars, and seat were all that was left to do.